Welcome to Liz Lewis Golf Conditioning
“Tiger's work ethic and commitment to physical conditioning have certainly enhanced his natural abilities”.
There has been a revolution in the game of golf in recent years and that has been the inclusion of a specialised golf fitness regime into the repertoire of the elite level player. The tour playing golfer has made a commitment to improving all aspects of their game and this means covering all bases from technique, psychology, nutrition and more recently specific golf conditioning programs.
The game of golf has become super competitive, it is now an endurance sport and golfers see themselves as athletes. This is because courses are longer, more tournaments are played during the season and there is more at stake than there ever was.
The body of a tour player is a finely tuned athletic machine much like that of an endurance athlete. They now view their body as one of their most valuable assets and will do everything to keep it running at an optimal level. The tour playing golfer plays around 23 tournaments a season; they understand the value and importance of a specially designed golf conditioning program.
Do you find yourself struggling for distance off the tee?
Are you hitting longer clubs into greens than your competitors and find it difficult to hit as many greens as they do?
Do you have niggling injuries that are preventing you from playing to your absolute best?
Then I believe to stay competitive and ahead of the field including a golf fitness program into your training regime like the professionals do could mean the difference between winning and coming second and competing in the game for years to come!
There has been a revolution in the game of golf in recent years and that has been the inclusion of a specialised golf fitness regime into the repertoire of the elite level player. The tour playing golfer has made a commitment to improving all aspects of their game and this means covering all bases from technique, psychology, nutrition and more recently specific golf conditioning programs.
The game of golf has become super competitive, it is now an endurance sport and golfers see themselves as athletes. This is because courses are longer, more tournaments are played during the season and there is more at stake than there ever was.
The body of a tour player is a finely tuned athletic machine much like that of an endurance athlete. They now view their body as one of their most valuable assets and will do everything to keep it running at an optimal level. The tour playing golfer plays around 23 tournaments a season; they understand the value and importance of a specially designed golf conditioning program.
Do you find yourself struggling for distance off the tee?
Are you hitting longer clubs into greens than your competitors and find it difficult to hit as many greens as they do?
Do you have niggling injuries that are preventing you from playing to your absolute best?
Then I believe to stay competitive and ahead of the field including a golf fitness program into your training regime like the professionals do could mean the difference between winning and coming second and competing in the game for years to come!
